Online Therapy
Online Therapy Across Australia
Access professional counselling from the comfort of your home. At Seva Counselling, I offer secure online therapy sessions for individuals, couples, and parents across Australia. Whether you live in Margaret River, the South West WA or further afield, online counselling provides a flexible, private, and effective way to receive support for emotional, relational, or personal challenges.
When to Consider Online Therapy
- Living outside Margaret River or South West WA
- Difficulty attending in-person sessions due to work, family, or mobility
- Experiencing stress, anxiety, depression, or relationship challenges
- Seeking convenient, flexible, and confidential counselling
- Lifestyle benefits of receiving therapeutic support while on the move
- Remote locations including mine sites for FIFO workers
- A great way for existing clients to keep in touch with continuity of care
Online therapy allows you to work from anywhere on personal development, relationships, and mental health struggles using evidence-based strategies. My approach combines mindfulness, practical tools, and grounded support to help you achieve meaningful change.
How Online Therapy Works at Seva Counselling
Sessions are conducted securely via video conferencing using Zoom or WhatsApp, usually lasting 60 or sometimes 90 minutes if preferred. You can access therapy from your home or private space anywhere in Australia or indeed overseas. My approach integrates mindfulness and looking outside of your own perceptions, drawing upon evidence-based therapies to help you become more balanced, grounded, empowered and free.
Frequently Asked Questions About
Online Therapy
Yes. Research shows that online therapy is just as effective as face-to-face sessions for many people, especially when using a secure, structured platform, and working with a trained and empathic professional.
You’ll need a computer, tablet, or smartphone with a stable internet connection and a private space for your session. I use secure video platforms such as Zoom and WhatsApp to ensure confidentiality.
Part of the online counselling and psychotherapy experience includes my support with technical set-up when needed. In truth, secure online platforms like Zoom and WhatsApp are very easy to set-up and use these days.
Absolutely. Online therapy works for individuals, couples, and parent coaching sessions, providing the same support and guidance as in-person counselling.
It depends on your goals. Some clients notice positive changes in a few sessions, while others prefer ongoing support for deeper growth and development.
Not at all. Online therapy is for anyone seeking personal development, support through life transitions, stress management, or improved relationships.
Let’s Connect
Take The First Step
Book a free 15-minute vibe check to see if online therapy with Seva Counselling is the right fit for you.